Keith Kaminska

Diabetes Foot Problems Neuropathy

Leg Length Discrepancy And Shoe Lifts

There are two different types of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is structurally shorter in comparison to the other. Through developmental stages of aging, the brai…

Exactly What Is Posterior Calcaneal Spur

Overview A common cause of heel pain is the heel spur, which is a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indicati…

What Can Induce Heel Spur

Overview A heel spur is a buildup of calcium or a bone hook on the heel bone. This is typically the source of most heel pain. It usually takes an X-ray to see the heel spur protruding from the heel. Without proper heel spur treatment, a he…

Healthy Treatment For Bursitis Feet

Overview There is a thick walled fluid filled bursa between the Achilles tendon and the calcaneal bone. The color Doppler images show hypervascularity of the bursal wall. A minimal amount of fluid in the retrocalcaneal bursa can often be f…

Hammer Toe

Overview The smallest four toes of each foot have three bony segments connected by two joints, just as the fingers do. Hammer toe is a deformity in which one or more of the small toes develops a bend at the joint between the first and seco…

How To Treat Hammertoes Without Surgery

Overview A hammertoe is a deformity of the second, third or fourth toes. In this condition, the toe is bent at the middle joint, so that it resembles a hammer. Initially, hammer toes are flexible and can be corrected with simple measures b…

How To Spot Bunions

Overview A bunion (also called Hallux Valgus) is a painful swelling caused by deformity of the big toe. As this swelling is caused by a bone it can be very unforgiving in shoes, which can rub on it causing pain, particularly formal foot sh…

Over-Pronation Discomfort

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person's arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pot…

Calcaneal Apophysitis Physical Therapy

Overview Sever's disease, also called calcaneal apophysitis, is a painful bone disorder that results from inflammation (swelling) of the growth plate in the heel. A growth plate, also called an epiphyseal plate, is an area at the end of a …

Ruptured Achilles Tendon Misguided Beliefs

Overview The Achilles tendon is the tough sinew that attaches the calf muscle to the back of the calcaneus, or heel bone. It is also known as the tendo calcaneus or the tendo Achilles and happens to be one of the longest tendons in the bod…

Exercise Routines To Fix Leg Length Discrepancy

Overview There are generally two kinds of leg length discrepancies. Structural discrepancy occurs when either the thigh (femur) or shin (tibia) bone in one leg is actually shorter than the corresponding bone in the other leg. Functional di…

Posterior Tibial Tendon Dysfunction Surgery Recovery

Overview Adults with an acquired flatfoot deformity may present not with foot deformity but almost uniformly with medial foot pain and decreased function of the affected foot. Patients whose acquired flatfoot is associated with a more gene…